Air fryer Indian-style cauliflower is a mouthwatering dish that combines cauliflower with the aromatic flavours of Indian spices. It’s a healthier alternative to traditional deep-fried cauliflower dishes, as it’s cooked using an air fryer, requiring only a fraction of the oil while retaining the lovely texture and delicious taste.
Air-fried cauliflower roast can be served as a snack or appetizer with a sauce or dip. It can also be added to wraps or had as a side for Rice or pulao. Whether you’re a fan of Indian cuisine or simply looking to add more veggies to your diet, this recipe is a must-try.
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Cauliflower is one of my favourite vegetables and is often used in my kitchen. If you buy Cauliflower frequently and are looking for interesting recipes to use it in, try the Cauliflower and Asparagus Soup. You will fall in love with it.
Since I bought an air fryer, we have been on a snack spree. I have been trying out many recipes for the blog, and my family can’t be happier about it. Indian Cauliflower roast made in an air fryer has become our family favourite. My elder daughter loves snacking on this crispy cauliflower fry and keeps asking me to make them every single week.
Cooking Cauliflower in an Air Fryer is a breeze. You get the crispy, fried taste and texture without using any oil. The spices are coated well and are cooked to perfection. Do try it to see how easy and delicious this Air-Fried Cauliflower recipe turns out to be.
Why you’ll love this Indian Style Air Fryer Cauliflower Recipe?
Flavorful: The blend of Indian spices infuses the cauliflower with an irresistible aroma and taste.
Easy and Quick: Air fryer gobi fry can be whipped up quickly with an air fryer, making it perfect for busy weeknights or lazy weekends.
Versatile: The air fryer Indian-style cauliflower can be served as a side dish, appetizer, or even as a main course with a side of rice or naan.
How to make Air Fryer Cauliflower recipe in Indian Style?
Prepare the Cauliflower: Wash and cut the cauliflower into florets of similar sizes.
Prepare the Spice Mix: In a large mixing bowl, mix chickpea flour(besan), turmeric, cumin powder, coriander powder, garam masala, chilli powder, and salt to create a spice mix.
Coat the Cauliflower: Toss the cauliflower florets in the spice mix until they are evenly coated.
Air-frying: Lightly grease the air fryer basket with oil to prevent sticking. Place the spiced cauliflower in the basket in a single layer, ensuring it is not overcrowded.
Air fry at 375F for 12-15 minutes, shaking the basket or flipping the cauliflower halfway through to ensure even cooking. The cauliflower should be golden brown and crispy.
Serve: Once done, remove the cauliflower from the air fryer and transfer it to a serving dish. Garnish with fresh cilantro and serve with lemon wedges for a fresh squeeze of citrus.
Tips & Suggestions to Make Easy Air Fryer Cauliflower Recipe
Opt for fresh cauliflower for the best results. It ensures that the florets are firm and cooked evenly.
Tailor the spice levels to your preference. Increase the heat with extra red chilli powder or add a pinch of cayenne pepper.
Each Air fryer is different. Adjust the timing if needed according to your air fryer. Cooking time also depends on the size of the cauliflower florets. Make sure you chop them in uniform size as much as possible.
Do not overcrowd the air fryer basket. If your air fryer is small in capacity, fry the florets in batches.
You can customize the spices according to your preference. Paprika powder, Garlic powder, Onion powder, Italian Seasoning, Pepper Powder, and Chaat Masala are a few of the options that can be used.
Serving Suggestions
This Air Fried Indian Cauliflower can be served as a side dish with a main course like sambar, rasam, dal or any rice dish.
Serve as an appetizer with a zesty dipping sauce
Perfect to be served as a filling for wraps or tacos
This Indian style cauliflower fry recipe can be served as a topping for salads or grain bowls
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Leave a comment and rating below when you’ve made this recipe. I would love to know your feedback. You can also share your pictures by tagging @cakeworkorange on Instagram!
Recipe Card
Air Fryer Cauliflower Indian Style Recipe
Ingredients
- 1 head Cauliflower cut into florets
- Salt as needed
- 1 tablespoon Gram Flour / Besan
- 1 teaspoon Red Chilli Powder
- 1 teaspoon Coriander Powder
- 1 teaspoon Cumin Powder
- 1 teaspoon Garam Masala Powder
- ½ teaspoon Turmeric Powder
- 2 tablespoon Oil
Instructions
- Wash and cut the cauliflower into florets of similar sizes.
- In a large mixing bowl, mix chickpea flour(besan), turmeric, cumin powder, coriander powder, garam masala, chilli powder, and salt to create a spice mix.
- Toss the cauliflower florets in the spice mix until they are evenly coated.
- Lightly grease the air fryer basket with oil to prevent sticking. Place the spiced cauliflower in the basket in a single layer, ensuring it is not overcrowded.
- Air fry at 375F for 12-15 minutes, shaking the basket or flipping the cauliflower halfway through to ensure even cooking. Check at 12 minute mark and cook for more time only if you feel it's not done. The cauliflower should be golden brown and crispy. Do not let it burn.
- Once done, remove the cauliflower from the air fryer and transfer it to a serving dish. Garnish with fresh cilantro and serve with lemon wedges, if desired.