Instant Pot Asparagus Soup with Cauliflower is creamy, mild & delicious. This simple and wholesome soup combines the earthy flavours of asparagus with the mildness of cauliflower, all cooked to perfection in the Instant Pot. This is a simple and delicious Soup to warm you up on a cold and cozy day.
Jump to:
- Why you will love making this Instant Pot Asparagus Soup?
- Ingredients used to make Cauliflower Asparagus Soup in Instant Pot
- How to make Instant Pot Asparagus Soup with Cauliflower
- Serving Suggestions
- Tips and suggestions to make the best Instant Pot Cream of Asparagus Soup with Cauliflower
- Frequently asked questions
- Other Instant Pot Soup recipes you may like
- Recipe Card
Instant Pot Asparagus Soup with Cauliflower is a fantastic addition to your soup repertoire. Whether you’re seeking a quick weeknight meal or an impressive dish for guests, this recipe offers both convenience and gourmet flavours. Enjoy the wholesome goodness of this nutrient-packed soup!
Winter is the time for some warm, good homemade soup. If you love a good creamy soup, this asparagus & cauliflower soup will impress you. This simple recipe is easy to prepare by tossing everything into your Instant Pot and letting it do its magic. The beautiful colour of the soup makes it more appetizing. Comforting and not too overpowering in flavour. This creamy Instant Pot asparagus soup is mild and a great option for a light dinner. Very well balanced and filling!
Why you will love making this Instant Pot Asparagus Soup?
Nutrient-Rich: Asparagus and cauliflower are nutrient powerhouses, providing essential vitamins and minerals.
Instant Pot Convenience: The Instant Pot Pressure Cooker streamlines the cooking process, reducing the time needed to make a flavorful and hearty soup.
Versatile Flavor Profile: Combining asparagus and cauliflower creates a balanced and versatile flavour profile that appeals to various tastes.
Kid-friendly recipe. The colour attracts even those who aren’t veggie lovers. Asparagus and Cauliflower are easily hidden in the soup and blended. It’s a great option for a light dinner.
Ingredients used to make Cauliflower Asparagus Soup in Instant Pot
Asparagus: Fresh Asparagus adds a distinct and vibrant flavour to the soup. It’s rich in vitamins and provides a unique texture.
Cauliflower: Cauliflower contributes a mild and creamy base to the soup. It’s a versatile vegetable known for its nutritional benefits.
Onion and Garlic: These aromatic ingredients form the flavour base of the soup, providing depth and savoury notes.
Vegetable Broth: The broth serves as the liquid base of the soup, infusing it with savoury flavours. Opt for a high-quality vegetable broth or make your own for the best taste.
Cream or Any Preferred Milk: Adding cream, regular milk or non-dairy milk, such as almond milk, lends a creamy consistency to the soup without overpowering the natural flavours of the vegetables.
Butter or Oil: For sautéing the onions and garlic, butter or oil adds a hint of richness to the soup.
Salt and Black Pepper Powder: Essential for seasoning the soup to taste.
Fresh Herbs for Garnish (optional): Fresh herbs like parsley, chives, or dill can be used as a garnish, adding freshness.
For topping (optional): Finally, Red Chilli Flakes, Pumpkin Seeds, and Croutons can be added.
How to make Instant Pot Asparagus Soup with Cauliflower
- Remove the ends of the asparagus and wash them. Cut asparagus into 1-inch pieces. Roughly chop the onions & garlic. Separate the cauliflower florets, wash and keep them ready.
- Set Instant Pot to SAUTE mode and add butter, finely chopped onion, and garlic. Saute for 2 mins and add asparagus & cauliflower.
- Add vegetable stock to the Instant Pot and close the lid.
- Turn the valve to the sealing position and set it to PRESSURE COOK for 5 minutes.
- Once done, let the pressure release naturally for 10 minutes. After 10 minutes is done, quick release the remaining pressure manually.
6. Open the lid and use an immersion blender to puree the ingredients until smooth.
7. Add drops of heavy cream or milk, and stir to combine. After blending, if you feel the soup is thicker than you expected, add some more broth or water & cook for 2-3 mins on saute mode.
8. Add salt and pepper to taste. Add toppings of your choice. Pour soup in individual bowls. Serve the creamy asparagus soup with your choice of bread on the side.
Serving Suggestions
Crusty Bread or Garlic Toast: Pair your Instant Pot Asparagus Soup with a slice of crusty bread or some garlic toast for a delightful crunch that complements the soup’s creamy texture.
Parmesan Cheese: Grate some cheese on top of the hot soup for an extra layer of savoury goodness. The nutty and salty notes will enhance the overall flavour.
Fresh Herb Garnish: Sprinkle chopped fresh herbs like parsley, chives, or dill on your Vegan Asparagus soup before serving. It adds a burst of freshness and a pop of colour.
Tips and suggestions to make the best Instant Pot Cream of Asparagus Soup with Cauliflower
This healthy soup uses fresh, seasonal vegetables for the best flavour and nutritional value.
Adjust the amount of cream/milk based on your preference for thickness and creamy flavor.
The pressure cooker asparagus soup tastes best when served hot/warm. If you have leftovers, the soup can be refrigerated in an airtight container for 3 days. Reheat and adjust the consistency of this flavorful soup before serving.
Frequently asked questions
While fresh is best, you can use frozen asparagus and cauliflower if that’s what you have. Adjust cooking times accordingly.
Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave.
Yes, you can prepare the soup ahead and reheat it before serving. The flavours often develop even more when allowed to meld over time.
If you can’t access one, use a high-power blender. Make sure you blend them in batches, not when the soup is too hot. Let the ingredients come to room temperature before blending them. This is extremely important for your safety.
Use your choice of oil instead of butter to make this Soup Vegan. Also, use coconut, almond, or cashew cream instead of dairy cream.
Other Instant Pot Soup recipes you may like
Sweet Corn Vegetable Soup in Instant Pot
Instant Pot Zucchini Potato Soup
Instant Pot Butternut Squash Soup
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Recipe Card
Instant Pot Asparagus Soup with Cauliflower
Ingredients
- 250 gms Asparagus ends trimmed and chopped
- 250 gms Cauliflower florets
- 1 tablespoon Butter / Oil
- 4 cloves Garlic chopped
- 1 medium Onion finely chopped
- 3 cups Vegetable stock
- ¼ cup Heavy cream / Milk of your choice
- Pepper powder to taste
- Salt to taste
- Red chilli flakes, Pumpkin seeds & Croutons for topping optional
Instructions
- Switch on the instant pot and set it on saute mode. Add butter and let it melt.
- Add chopped onion and garlic. Saute for 2 mins.
- Add the chopped asparagus and cauliflower pieces and cook for 3-4 minutes.
- Add the vegetable broth and close the lid with the vent in the sealing position. Presure cook for 5 minutes.
- Allow pressure to release naturally for ten minutes. After 10 minutes is done, release the pressure manually.
- Use an immersion blender and blend on high speed until smooth.
- Pour in the heavy cream or milk, and stir to combine. After blending, if you feel the soup is thicker than you expected, add some more broth or water & cook for 2-3 mins on saute mode.
- Add salt, pepper powder as needed. Mix well.
- Add toppings of your choice and serve hot.
Love this soup. I will try it.
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