Vegan Mango Lassi is a traditional Indian beverage that is rich, creamy, and absolutely delicious. This summer yogurt drink combines the sweetness of mangoes with the tanginess of yogurt.
But what if you’re vegan or lactose intolerant? Does that mean you have to miss out on this delightful treat? Not! This is where the vegan mango lassi comes into play – a dairy-free version that’s just as delicious as the traditional mango lassi drink.
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What is Vegan Mango Lassi
A vegan mango lassi is a plant-based version of the traditional mango lassi. It swaps dairy yogurt and milk for a vegan alternative, like coconut, almond, or soy yogurt, making it completely free from animal products. This creamy mango lassi drink perfectly balances the sweetness of mango with the creaminess of vegan yogurt, often enhanced with a hint of cardamom and a dash of sweetener.
Why you’ll love this Vegan Mango Lassi recipe?
- Delicious: The combination of mango and vegan yoghurt is heavenly.
- Refreshing: This dairy-free mango lassi is perfect for cooling down on a hot summer day.
- Easy to Make: You can whip this up quickly with just a few ingredients and a blender.
- Inclusive: Being dairy-free, it’s an excellent option for vegans, those who are lactose intolerant, and anyone looking to reduce their dairy intake.
Ingredients used
- Mango
- Cardamom Powder
- Coconut Yogurt
- Almond Milk
- Sweetener of your choice
How to make Vegan Mango Lassi
Peel and cut the mangoes into cubes. Add the mango pieces, yogurt, cardamo powder, milk and your choice of sweetener to a blender and puree until completely smooth.
Taste the vegan lassi and add more sweetener if required.
You can also adjust the consistency by adding more milk or cold water/ice cubes. You can also freeze the mango cubes before making lassi, which gives it a very creamy texture.
Serve immediately, garnished with a sprinkle of cardamom, chopped nuts or a few mango chunks.
Tips & Suggestions
- Choosing Mangoes: For the best flavour, use ripe, sweet mangoes. Alphonso mangoes are a great choice.
- Vegan Yogurt: Coconut yogurt tends to add a tropical twist, but any plant-based yogurt will do.
- Consistency: Adjust the amount of non-dairy milk to achieve your desired consistency. Less milk makes a thicker lassi, and more makes a thinner one.
- Sweetness: Depending on the sweetness of your mangoes, you may need to adjust the amount of sweetener. Start with less and add more as needed.
Serving Suggestions
Vegan mango lassi can be enjoyed as a refreshing drink, but it also pairs wonderfully with spicy foods. It’s a great accompaniment to Indian meals like chana masala, vegetable biryani, or any spicy dish.
Frequently asked questions
Absolutely! Canned mango pulp is a convenient option and works great in this recipe. Just be sure to check the sweetness and adjust accordingly.
It’s best enjoyed fresh but can be stored in the fridge for up to 24 hours. Just give it a good stir before serving.
Coconut Yogurt, Cashew Yogurt, Almond Yogurt, Soy Yogurt, and Oat Yogurt are a few options.
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Recipe Card
Vegan Mango Lassi Recipe
Ingredients
- 1 cup Coconut Yogurt
- 2 cups Mango Cubes
- 1 cup Almond Milk
- ½ teaspoon Cardamom Powder
- 2-3 teaspoon Sweetener of your choice Optional
Instructions
- Peel and chop the mangoes into cubes.
- Add all the ingredients into a blender, and blend until completely smooth.
- Serve chilled.