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–+ servings
Refreshing rose lassi served in a glass and topped with rose petals and chopped nuts

Rose Lassi Recipe

Gayathri Vijayakumar
Indulge in the exotic flavours of Rose Lassi with this easy and refreshing recipe! Cool, creamy, and delicately scented with rose syrup, this traditional Indian yogurt drink is a perfect companion to spicy dishes or as a standalone thirst-quencher.
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Prep Time 10 minutes
Course Drinks
Cuisine Indian
Servings 4 servings
Calories 106 kcal

Ingredients
  

  • 2 cups Yogurt
  • ¼ cup Chilled Milk
  • ½ cup Cold Water
  • 4 tablespoon Rose Syrup / Rooh afza
  • 3 tablespoon Sugar
  • ¼ teaspoon Salt
  • ½ teaspoon Cardamom Powder

Instructions
 

  • Add Yogurt, Cold Water, Chilled milk to a Blender. Blend for 30 seconds.
  • Add sugar,edible rose syrup, cardamom powder, salt and blend again for a minute until well combined.
  • Pour the Rose Lassi in serving glasses. Garnish with dried rose petals and finely chopped pistachios. Serve cold.

Notes

Always use fresh, Full Fat Yogurt for best results. Plain Greek Yogurt can be used too.
Rose water, Rose essence, Gulkand can also be added to this Lassi for additional Rose Flavour.
If you don't have rose syrup, just use rose essence and sugar.
Adjust the quantity of sugar depending on how sweet your rose syrup is.
Lassi can be made thin or thick according to your preference. Add more milk/water if you want a thinner consistency.
I recommend consuming the Lassi immediately for a fresh taste.
 

Nutrition

Calories: 106kcalCarbohydrates: 13gProtein: 11gFat: 1gSaturated Fat: 0.4gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.1gTrans Fat: 0.01gCholesterol: 7mgSodium: 189mgPotassium: 167mgFiber: 0.1gSugar: 13gVitamin A: 29IUVitamin C: 0.1mgCalcium: 132mgIron: 0.1mg
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