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Pineapple Coconut Smoothie with Banana

Gayathri Vijayakumar
This simple & refreshing Pineapple Coconut Smoothie is a Tropical Delight. Make this delicious smoothie for breakfast or snack with just 3 ingredients in 5 minutes.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 3 servings
Calories 316 kcal

Ingredients
  

  • 2 cups Pineapple
  • 1 Ripened Banana
  • 1 & ¼ cups Coconut Milk
  • 2 tablespoon Unsweetened Desiccated Coconut optional
  • 1 tablespoon Honey or Maple Syrup optional

Instructions
 

  • Add pineapple chunks, banana, desiccated coconut and coconut milk to a blender and process until smooth.
  • Taste and add honey or maple syrup, if needed.
  • Pour the pineapple coconut smoothie into glasses and serve.

Notes

Add your choice of sweetener while blending, if desired. 
You can use frozen or fresh fruits. 
Add ice cubes while blending, if desired. 

Nutrition

Calories: 316kcalCarbohydrates: 31gProtein: 3gFat: 23gSaturated Fat: 20gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 16mgPotassium: 501mgFiber: 3gSugar: 20gVitamin A: 89IUVitamin C: 57mgCalcium: 41mgIron: 4mg
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