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Capsicum Peanut Curry

Gayathri Vijayakumar
Capsicum Peanut Curry is a delicious mix of crunchy bell peppers and roasted peanuts, tossed together with aromatic spices. It is perfect to be served with rice, rotis.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine Indian
Servings 4 servings
Calories 183 kcal

Ingredients
  

  • ½ cup Peanuts
  • 2 Big Capsicum
  • 2 tablespoon Oil
  • 1 teaspoon Cumin Seeds
  • 1 Onion
  • Salt as needed
  • ¼ teaspoon Turmeric Powder
  • ½ teaspoon Red Chilli Powder
  • ½ teaspoon Coriander Powder
  • ½ teaspoon Cumin Powder
  • ½ teaspoon Garam Masala Powder
  • 2 tablespoon Coriander Leaves

Instructions
 

  • On a low flame, dry roast the peanuts till they turn golden brown. Cool to room temperature. Make a slightly coarse powder.
  • Chop the bell pepper into medium sized cubes.
  • Add oil to a pan. Once hot, add cumin seeds. Once it splutters, add finely chopped onion and saute till colour of the onion changes.
  • Add the bell pepper. Add salt as needed, turmeric powder, red chilli powder, cumin powder, coriander powder. Mix well. Add the peanut powder, garam masala powder. Mix again. Sprinkle little water.
  • Close the pan and cook for 5 minutes or until the capsicum is cooked. Open, garnish with a handful of finely chopped coriander leaves. Serve.

Notes

Adjust spices to suit your taste. 

Nutrition

Calories: 183kcalCarbohydrates: 6gProtein: 5gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gTrans Fat: 0.03gSodium: 11mgPotassium: 203mgFiber: 3gSugar: 1gVitamin A: 113IUVitamin C: 3mgCalcium: 36mgIron: 1mg
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