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    Home » Zucchini Boats with Stuffed Vegetables

    Last Updated on Sep 15, 2022 by Gayathri Vijayakumar

    Zucchini Boats with Stuffed Vegetables

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    Zucchini Boats with stuffed vegetables are one of my favourite dinner recipes. These stuffed zucchini boats are filled with sauce, vegetables, and cheese, topped with breadcrumbs and baked to perfection. A simple and comforting recipe that is enjoyed by all. While there are many ways to serve zucchini, this is one of my go-to recipes.

    Zucchini Boats with Stuffed Vegetables

    Do you like zucchini? We love them! I use them in a lot of recipes, especially Indian recipes. I also use them in quite a few cakes and muffins. At one point, I got bored of making the same recipes over and over again. That’s when I came across this interesting recipe in a magazine and decided to try a vegetarian version. I used the ingredients I had in hand to create a version of my own. And guess what? We fell in love with it. From then on, it has been one of our favourites.

    I know a lot of people struggle to eat vegetables. This recipe can definitely be an excellent option for those who are not a big fan of eating vegetables like zucchini. You just can’t go wrong with this one. Also, your zucchinis won’t go to waste. You can easily use a bunch of them for a family weeknight dinner.

    Zucchini Boats on a bed of pizza sauce, vegetables, cheese

    Those bland zucchinis are turned into a mouthwatering dish here. As the name suggests, zucchinis are filled with vegetables, sauce, a generous amount of cheese and some breadcrumbs on top for some crunch. It can’t get more tempting than this!
    There is no right or wrong when it comes to cooking. This is my version of making zucchini boats and may not be the authentic way of making them. I have made use of the ingredients in hand to create the best possible outcome.

    Not only are these stuffed zucchini boats delicious, but they are also extremely easy to make as well. Also, this recipe can easily be customized to suit your taste. These are hearty and comforting too!
    The next time you have friends and family over for dinner or lunch, do try this recipe. I am sure everyone will love it.

    Ingredients

    Vegetarian Zucchini Boats

    Zucchini, of course – Medium sized zucchinis work best for this recipe

    Bell Pepper, Mushroom – Use any vegetables of your choice

    Pizza Sauce – You can use Marinara sauce as well.

    Breadcrumbs – For the crisp topping

    Jalapenos – For the spice

    Cilantro – For garnish

    Shredded Cheese – I used Mozzarella. You can use Parmesan as well.

    Salt – For a taste

    Onion Powder, Garlic Powder, Italian Seasoning – For some flavour

    Red chilli flakes – For more spice

    Olive Oil – To cook the vegetables. You can use any oil of your choice

    How to make Zucchini Boats

    How to make zucchini boats stuffed with vegetables
    How to make zucchini boats
    • Trim the ends, Cut the zucchini in half and scoop out the flesh. Squeeze out the water from the flesh as much as possible. Chop them into fine pieces. Keep the zucchini flesh aside.
    • In a pan, add some oil. Add the zucchini flesh, finely chopped mushrooms, bell pepper, and jalapeno. Add salt to taste. Saute for a few minutes until the moisture of the vegetables disappears. It takes around 5 minutes.
    • Switch off the flame. Add onion powder, garlic powder, and Italian seasoning to the cooked vegetable mixture. Keep aside.
    • Preheat oven to 400F/200C.
    • Grease a baking tray. Place the zucchini on it. Now, add pizza sauce as the first layer.
    • Add the cooked vegetables on top. Add cheese as the next layer and finally top it with breadcrumbs. Bake for 20 mins or until the cheese is melted and the top is golden brown.
    • Remove the zucchini boats from the oven. Sprinkle red chilli flakes and cilantro on top. Serve hot.

    Variations

    Use any other vegetables of your choice

    Instead of Pizza sauce, you can use the marinara sauce as well

    You can add some rice or quinoa to the filling for a more hearty meal

    Zucchini boats with stuffed vegetables

    Note

    Squeeze out as much water as you can from the zucchini flesh before adding it to the filling. This is to avoid the filling being too watery.

    Do not scoop out a lot of the flesh. The zucchini needs some structure to support the filling. If you scoop out too much, they turn flimsy.

    You can avoid breadcrumbs if you want to cut down on carbs.

    Other Recipes you may like

    Mango Salsa

    Garlic Parmesan Spaghetti

    Roasted Vegetable Au Gratin

    Asparagus Cauliflower Soup

    Butternut Squash Coconut Milk Soup

    Veggie zucchini boats

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    zucchini boats with stuffed vegetables

    Zucchini Boats with Stuffed Vegetables

    Gayathri Vijayakumar
    Zucchini Boats stuffed with bell pepper, mushroom, zucchini and cheese. Makes a great vegetarian dinner or lunch. Use your favourite veggies or beans in this recipe to make a filling and wholesome meal.
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 20 minutes mins
    Total Time 35 minutes mins
    Course Main Course
    Cuisine Italian
    Servings 2 servings

    Ingredients
      

    • 2 Zucchini medium
    • 1/2 cup Pizza Sauce
    • 4 tsp Breadcrumbs
    • 2 tbsp Mushrooms finely chopped
    • 2 tbsp Jalapenos finely chopped
    • 2 tbsp Bell Pepper finely chopped
    • 2 tbsp Cilantro
    • 1/2 cup Shredded Cheese
    • Salt as needed
    • 1/4 tsp Onion Powder
    • 1/4 tsp Garlic Powder
    • 1/4 tsp Italian Seasoning
    • Red chilli flakes as needed
    • 1 tsp Olive Oil

    Instructions
     

    • Trim the ends, cut the Zucchini in half (Vertically) and scoop out the flesh. I used a spoon to scoop out the flesh. Once done, squeeze out the water from the flesh and chop the zucchini flesh into fine pieces. Keep the flesh aside.
    • In a pan, add some oil. Add the zucchini flesh, finely chopped mushrooms, bell pepper, jalapeno. Add salt to taste. Saute for few minutes until the moisture of the vegetables disappears. It takes around 5 minutes.
    • Switch off the flame. Add onion powder, garlic powder, Italian seasoning to the cooked vegetable mixture. Keep aside.
    • Preheat oven to 400F/200C.
    • Grease a baking tray. Place the zucchinis on it. Add pizza sauce as the first layer.
    • Add the cooked vegetables on top. Add cheese as the next layer and finally top it with breadcrumbs. Bake for 20 mins or until the cheese is melted and the top is golden brown.
    • Remove the zucchini boats from the oven. Sprinkle red chilli flakes and cilantro on top. Serve hot.

    Notes

    Adjust spice to your taste. 
    The filling can be customized to your requirements. 
    You can use marinara Sauce instead of Pizza Sauce.
    Squeeze out as much water as you can from the zucchini flesh before adding it to the filling. This is to avoid the filling being too watery.

    Do not scoop out a lot of the flesh. The zucchini needs some structure to support the filling. If you scoop out too much, they turn flimsy.

    You can avoid the breadcrumbs if you want to cut down on carbs.
    Keyword Stuffed Zucchini, Veggie Zucchini Boats, Zucchini, Zucchini Boat, Zucchini Boats, Zucchini Boats with Stuffed Vegetables
    Tried this recipe?Let us know how it was!
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    Categories: Savory Baking

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