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Pudalangai Kootu | Snake Gourd Curry Recipe

Gayathri Vijayakumar
Pudalangai kootu is a traditional South Indian dish made with snake gourd and lentils, flavoured with a paste of coconut and mild spices, and known for its creamy texture and subtle taste.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine Indian
Servings 4 people

Ingredients
  

For Kootu Paste

  • 1 teaspoon Oil
  • 2 teaspoon Urad Dal
  • ½ teaspoon Peppercorn
  • 2 Red Chillies
  • ½ cup Coconut
  • 1 teaspoon Cumin Seeds

For the Kootu

  • 300 grams Pudalangai / Snake Gourd
  • ¼ cup Yellow Moong Dal
  • 2 tablespoon Chana Dal
  • ¼ tsp Turmeric Powder
  • Asafoetida a pinch
  • Salt as needed
  • Water as needed

For Tempering

  • 1 teaspoon Oil
  • 1 Red Chilli
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Urad Dal
  • Curry leaves few

Instructions
 

  • Add the yellow moong dal and channa dal(kadalai paruppu) with water, turmeric powder and asafoetida to a pressure cooker and pressure cook for four whistles or until the dal is thoroughly cooked and turns soft. Keep it ready.
  • Wash and peel the snake gourd, remove the seeds, and chop it into small pieces. Keep it aside.

Make the Kootu Paste

  • In a pan, add a little oil. Once hot, add urad dal, peppercorns and red chillies. Saute for a few minutes till the dal turns golden brown and they are well roasted.
  • Let it completely cool down. Add it to a mixie jar. Add coconut and cumin seeds along with these ingredients. Make a smooth paste by adding a little water.
  • In a pan, cook the chopped snake gourd with a little water, turmeric, and salt until it becomes soft.

Make the Pudalangai Kootu

  • In a pan, add the chopped snake gourd with a little water, turmeric, and salt. Close and cook until it becomes soft.
  • Add the cooked dal to the cooked snake gourd and mix well. Then, add the ground coconut paste, water as needed and let it simmer for a few minutes. Adjust salt if required.
  • In a separate pan, heat coconut oil, add mustard seeds, urad dal, dry red chillies, and curry leaves for tempering.
  • Pour the tempering over the podalangai kootu and mix well.
  • Serve with hot steamed rice and your choice of side dish.
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